The cyclist, who doesn't give his real name, but goes by the username 'cyclejack' on YouTube, says on the video details:
"The second time I rode into London in an effort to gain some fitness, rather than take the train, ended like this.
"I was traveling around 22mph through Romford. Drizzly conditions so I was being cautious around bends and roundabouts. I didn't expect this!
"I broke (it can just be seen on the frame before impact) but I had no chance of stopping.
"I'm not quite sure how I wasn't seen. I'm over 6ft and was wearing a bright blue jacket. If I was seen then it's a very bad judgement in my speed.
"After a very uncomfortable trip to the hospital in a neck brace and spinal board and various x-rays I escaped with just bruising. So I consider myself lucky. At the time the driver was apologetic and was informed by the police that I was recording my ride and seemed to admit fault. But when it came to my insurance claim against her she disputed it. Safe to say the video has saved me a lot of hassle and 3 weeks later the cheque has already arrived from the insurance company.
"My 4 week old Giant bike was written off but thanks to the guys at Cycle Store they put me one of the two they had left aside and I'm looking forward to getting back out there.
"I will say the condition of the cycle lanes are a disgrace along that road, along with many I come across. With the usual obstacles of parked cars, drivers edging out of junctions, pot holes, glass, drains - why would you cycle in a cycle lane?"
Just to stress, the cyclist is doing absolutely nothing wrong in this crash.
It's also interesting to see the original footage, compared to what the Daily Mail uploaded. Firstly, you can hear him swearing as they crash (which I can definitely vouch for when I've had far less spectacular crashes!), but it does show how awful the cycling provision is and how poor others' driving is...